Publications & Press

Ripping Off the Band-Aid and Getting to the Core Issue: Unhealed Emotions with Chaitali B. Desai on the Soul Mastery Podcast (Nov 2023)

Healing Through Words with Raimonda Jan on the Women Thrive Podcast (Nov 2023)

Thriving Through Anxiety with Poli Sevcikova on the Gentle Leaders Podcast (Oct 2023)

Creating Your Business Oasis: Nurturing Body, Mind, and Spirit for Success with Julie Butler on the Building a Beautiful Business Podcast (Oct 2023)

Unmasking Generational Patterns: Epigenetics and Subconscious Healing with Carmen Benton on the Living Intentionally Podcast (Oct 2023)

Behind the Bite Podcast with Paige Frisone and Dr. Cristina Catagnini (September 2023)

Breaking Chains: Triumph Over Anorexia, Mental Blocks, and Past Trauma with Deshaun Williams (July 2023)

Sustainable Subconscious Healing on Curious About Recovery with Kirsten Hunneyball (June 2023)

Bringing the Invisible to the Visible for Sustained Health and Wellness on Awaken and Ascend with Jennifer Regular (May 2023)

Why Breaking Habits is Essential with Joe Matz on Entrepreneur Journeys (May 2023)

The Missing Link in Healing Protocol: The Subconscious Mind on Chatting With Wisdom with Rollie Allaire (April 2023)

Accessing Your Inner Wisdom with Sarah Grace (March 2023)

The Hidden Keys to Your Health, Your Subconscious Mind with Endre Hoffmann (March 2023)

Mindset Revolution Podcast with Raquel Soto (March 2023)

The Missing Link in Health and Wellness Protocol with Dr. Beverly Lawrence (Feb 2023)

Reducing Stress and Accessing the Sub-Conscious Mind with Dr. Mort Orman (Feb 2023)

Episode of Elian’s Joy with Elian Haan, (Feb 2023)

Women in Business: From Self-Doubt to Self-Love, Positive Impact TV, with Julz Vitality (Feb 2023)

Interview with Certified Life Coach, Theresa Minnoch, on Subconscious Health (Feb 2023)

Epic Engagement Adventure: How Paige Frisone Uses Heart and Science to Engage Her People, RJ Redden (Feb 2023)

Holistic Approach to Sustainable Healing Using Integrative Healing Methods with Raimonda Jan (Jan 2023)

Interview with Peggy Ouellette, Family Medicine Psychiatrist (Jan 2023)

My Overcomer Story, Unscathedable with DeShaun Williams (Jan 2023)

Discerning Energies Around You with Paige Frisone, Enthusiastically Spiritual with Teresa Shantz (Jun 2022)

On Healing Trauma Sustainably, (Feb 2023, p. 11) Women Thrive Magazine 
Achieve Self-Sustained Wellness Through the Power of the Subconscious Mind, (Jan 2023, p. 41-44) Women Thrive Magazine
Boulder Subconscious Specialist Talks Groundbreaking Mind Medicine Practices (October 2021) About Boulder
Is Online Dating a Heart-Health Hazard? (Jul 2020) Health Journal
Grieving the Loss of a Matriarch: Walking in Nan’s Shoes (Feb 2020) Rebelle Society
What Lives Below Words: Improve Your Silence (Feb 2020) Rebelle Society
What It’s Like to Struggle With Self-Love As Someone With Anxiety (Jan 2020) The Mighty
Why I Can’t Pitch An Idea To Magazines (Jan 2020), Rebelle Society
Let Your Body Move You: Feel Your Feet to Foster Flow (Jan 2020) Rebelle Society
Nature As Adult Playground: At What Cost? (Jan 2020)  Rebelle Society
Bring Intentionality Behind BreathWORK to Each Breath (Dec 2019) Rebelle Society
Things I’ve Learned of Love as a Seven Enneagram (Dec 2019) Rebelle Society
When Your Calling is More of a ‘Bark:’ How Seekers Find (Nov 2019) Rebelle Society
From One Millenial to Another: We Can Break the Rules of Our Tribe (Aug 2017) Elephant Journal
I’m Tired of Empty Astrology Promises & Moondance Madness (June 2017) Elephant Journal
A Healthy Way to Lean Into Our Not-Okayness (Jan 2017) Elephant Journal
Recovery Road: My Journey into Anorexia and Back (Oct 2014) Elephant Journal

Inner Solar (Feb 2022) Spit Poet Zine, Vol. 11, Energy 
coping, Projector: (n). a thing that projects, a project, a person, an object (Oct 2021) Anti-Heroin Chic 
Ghosted, Natal Report, Alone, Hypnotized Once in Wyndham, Rupture + Repair, (May 2020) Soul Retrieval Collection, Metapsychosis
Testimony (Apr 2020) indicia, Issue 7, Volume 4.1, p. 20-21
Recovery (Apr 2020) streetcake magazine, Issue 66, p. 18
Someday (Feb 2020) Entropy Magazine’s Enclave, #finalpoems series
Hands (Jan 2020) Rogue Agent Journal, Issue 58​
Normal (2012) Manuscripts Digital Commons, Butler University, Issue 1, Volume 78

Shutterstock
Facebook Posts for When You’re Running Out of Ideas (Nov 2022)
All Things Magazine Covers and Design (Sept 2022)
5 Powerful LinkedIn Banner Art Examples (Sept 2022)
How to Remove Backgrounds in Photos (Aug 2022)
How to Make Your Business Pop: On Instagram (Aug 2022)
20 Professional Virtual Backgrounds for Video Conferences and Beyond (Aug 2022)
Solopreneur Diaries: Inner Realm Wellness Meets Shutterstock Create (Aug 2022)
How to Create Consistent Branding with Typography (Jul 2022)
The Complete Guide to Headshots (and Where to Use Them (Jul 2022)
Striking Art and Sketchbook Cover Ideas for Self-Publishing Artists (May 2022)
Everything You Need to Know About YouTube Banner Types (May 2022)
Striking Art & Sketchbook Cover Ideas for Self-Publishing Artists (May 2022)
3 Fast Ways to Make Your Own Recipe Cards (May 2022)

WeVideo
What Is Screencasting? (And Why It’s Valuable for Employees and Customers Alike) (Aug 2022)
How to Make Animated Videos for Business (Aug 2022)
Why Video Resumes Are the Answer to Your Future Employment Opportunities (Aug 2022)
How to Make Instructional Videos for Education and Business (Aug 2022)
Use Explainer Video Examples to Strengthen Business Content (Aug 2022)
How Facebook Video Ads Skyrocket Business Potential (and Results) (Aug 2022)
How Employee Communication Strategies Make Good Businesses Great (Jul 2022)
Enterprise Customer Onboarding: Ins and Outs of the Onboarding Process (Jul 2022)
What Is Customer Onboarding? Best Practices for Sustainable Business (Jul 2022)
35 YouTube Video Ideas to Boost Your Channel (and Business) (Jul 2022)
Presentation Design and Delivery Tips for Any Business (Jul 2022)
Training Video Guide: What, How, Why, and Everything in Between (Jul 2022)

PicMonkey
How to Craft Distinct Color Palettes for Standout Marketing Materials (Jan 2023)
Resize and Format Instagram Photos Like a Boss (Jan 2023)
10 Standout Free Certificate Templates to Celebrate Any Occasion (May 2022)
Make Your Own Fitness Planner to Crush Your Athletic Goals (Apr 2022)
2022 Creative Trends: The Fantastic (Feb 2022)
2022 Creative Trends: Cyberpunk (Feb 2022)
2022 Creative Trends: What’s Cookin’? (Feb 2022)
2022 Creative Trends: On the Road Again (Feb 2022)
2022 Creative Trends: The Macabre (Feb 2022)
How to Plan a Campaign that Knocks People’s Socks Off (Jan 2022)
22 Geometric Design Examples for 2022 (Jan 2022)
10 Email Signature Design Examples to Polish Your Online Presence (Jan 2022)
10 Marketing Brochure Examples to Inspire Your Next Design (Jan 2022)
Top 10 Letterhead Design Ideas for Any Business (Jan 2022)
How to Land Any Client With a Brilliant Business Proposal (Jan 2022)
How to Make a List You Actually Want to Follow (Dec 2021)
10 Luxe Wedding Invitation Examples to Get a “Yes” from Guests (Dec 2021)
Make a New Timeline Infographic for Old Time’s Sake (Dec 2021)
10 Infographic Examples for Total Design Inspo (Dec 2021)
How to Make a Facebook Ad Fast (Dec 2021)
How to Make a Flyer That Leaves You Flying High (Dec 2021)

The LifeLine Wellness Center
What Is the Self-Healing Journey and Why Does It Matter? (Mar 2022)
Understanding the World Peace Through Inner Peace Journey (Jan 2022)
I Love You Means I Love You and That’s That (Dec 2021)
Welcome to The Big Idea Blog! (Nov 2021)

Hyperflyer
How Herbal Restaurant Heals During Pandemic (2020)
Komaaj Kitchen: Innovation as Pandemic Strategy (2020)
Tumultuous Times for Restauranteurs: How Consumers Can Aid New Businesses (2020)
SoMa Krispy Krunchy Chicken: How One Franchise Owner Tackles the Pandemic (2020)
Ben’s Fast Food: Making Healthy, Delicious, and Affordable Food Accessible to All (2020)
The Absinthe Group’s New Arbor Sprouts in San Francisco (2020)
Frisco’s Family Deli Embodies the Micro and Macro Family (2020)
Hoshinoya: San Fran’s New Food Fusion Genius (2020)
Wachira Wines: How Adventures in a Glass Have Impact (2020)
Curry Corner Brings Northern India to South San Francisco (2020)
Putting Face to Name: Corporate Catering Company Rebrands with The Roost (2020)
A Mother’s Touch Births Bun Nha Trang: Vietnamese Food Blessings (2020)
Pandemic Brings New Uzbek Cuisine to San Francisco (2020)
Threading Pride Through a Pandemic at Roma’s Ristorante Italiano (2020)
Ramen Done Right at Ippudo San Francisco (2020)
San Fran’s At Home with Thai House Express (2020)
San Fran Meets Guadalajara: A 7-Salsa Situation (2020)
Roxie Food Center: The Homiest Grab ‘n Go You Know (2020)
The Richmond’s Reflections: Prepping for a New Day (2020)
Why San Francisco’s Wild for Wild Pepper Restaurant (2020)

About Boulder
The Alpaca Impact (Mar 2016)
Get the Mojo for Dojo4! (Feb 2016)
Get On Board the Silver Sage Train (Feb 2016)
Queer Ye Queer Ye! (Jan 2016)
From Australia to Boulder and Back: Dempsey Does Boulder Right (Jan 2016)
Holidays the Boulder Way… (Dec 2015)
Jordan’s Journey with Amnesty (Dec 2015)
The Stories Behind the Stuffs (Nov 2015)
The Joy of Toys (Nov 2015)
All Hail Andrea (If You Know What’s Good For Ya) (Nov 2015)
The Meaning of Halloweening (Oct 2015)
Read. End Racism. Rule the World. (Oct 2015)
Reduce, Reuse, Recycle, Refuse! (Oct 2015)
It’s All Good with Dr. Jane Goodall (Oct 2015)
The Blind Way or the Highway (Sept 2015)
Prime Adventure Time (Sept 2015)