I'm a self-growth enthusiast who feels that healing can be a pleasant experience. After spending a decade of my life deep in an eating disorder, depression, anxiety, and influenced by ineffective prescription meds, I've experienced firsthand the blindspots of conventional Western medicine protocol. The depth and diversity of my personal, academic, and professional experiences fuel my life missions. The forgetting and remembering of our truth is part of life's journey, but we can do so with grace, compassion, and softness. As a heart-centered practitioner and creator, I aim to transform the healing and recovery processes for those who are ready for change.